Here's my story
I was one of those kids who practically lived in the pediatrician’s office. Chronic allergies, sinus infections, missed school days—it was just how life was. I didn’t know anything different.
Then came adolescence and early adulthood—and with it, a new parade of symptoms no one seemed to understand. Chronic sinusitis that never let up. Debilitating migraines. Brain fog so thick I’d forget mid-sentence what I was saying. Anxiety that came out of nowhere. Insomnia that left me wired and tired. Mood swings that made me feel like I didn’t even know myself.
And now? I’m in perimenopause.
When I searched for help, I was handed prescriptions, not explanations.
“You’re not sleeping? Here’s a sleeping pill.”
“Feeling anxious? It’s your job stress—take this anti-anxiety med.”
“Migraines and sinus issues? You’ll probably have those forever—here are some injections.”
And then came the kicker:
“It’s all in your head."
I know how invalidating that feels. I also know how wrong it is.
None of my symptoms improved. In fact, they compounded. And like so many women, I began to wonder if maybe it was just me. But deep down, I knew there had to be another way. That quiet intuition turned into a bold move—I left the corporate world and entered holistic healthcare. That’s where I discovered functional medicine, and everything started to make sense.
One practitioner finally said the words I’d been waiting to hear: “You have adrenal fatigue. You have PCOS.”
I cried—not because it was scary, but because it was finally real. I wasn’t crazy. I wasn’t broken. I was just misdiagnosed, misunderstood, and mistreated for years.
With a clear plan and the right support, I started checking symptoms off my list—migraines, brain fog, anxiety—gone. I was healing. I had energy again. I was living.
And just in time—because I was in my late thirties, planning to become a mom. Thanks to functional medicine, I had two healthy pregnancies and now chase after two beautiful, chaotic little humans. But then, perimenopause hit. And once again, everything shifted.
The fatigue, the mood swings, the strange weight gain, the restless nights—it all came rushing back, but this time, I knew how to fight it.
I'm on a mission...
to help women feel like themselves again—clear-headed, energized, and empowered. I believe every woman deserves to approach midlife with dignity, enjoy this season of life, and enter menopause with the tools, knowledge, and support she needs to thrive—not just survive. Through evidence-based care, root-cause healing, and real-life strategies, I help women smash symptoms and sparkle with confidence.
Here’s what I want you to know:
Hormone imbalances are not a natural consequence of aging.
They are a signal. A message from your body that something is out of alignment—and there is something you can do about it. If you’re new to this journey and just need somewhere to start—welcome. If you’ve been battling symptoms for years and feel like you’ve tried everything—I see you. I’ve been both of you.
And now, I help women like you every single day.
Using the power of functional medicine, targeted lab testing, and personalized protocols, I’ve helped hundreds of women SMASH perimenopause and finally feel like themselves again—clear-headed, energized, balanced, and strong.
You don’t need to “just live with it.” You don’t need another prescription that masks the symptoms. You need a real plan—and someone who actually understands what you’re going through.
Let’s get you feeling amazing again. This time, for real.
Where to next?
Schedule
a 30 Minute Call
Want to discuss your Basic or Full Hormone Panel results in more detail? And receive personalized recommendations? Book a 30 minute consultation with one of our amazing health coaches to review your results and tailor neutraceutical, dietary and lifestyle recommendations specifically to you.
*Not available with outside labwork or other vendors at this time
"Test... don't guess!"
The Full Woman's Hormone Panel is a great choice if you are experiencing symptoms that you can't find answers to. This panel is especially good if you are suspecting you are in Perimenopause and (beyond). Utilizing a dried blood spot that you perform at home, the full hormone panel can help reveal hormone issues that arise well before you enter menopause.
This is NOT just another meal and fitness plan!!!
This isn’t just another meal and workout plan—it’s a complete, step-by-step system to help you identify and support hormone imbalances with daily habits that reduce brain fog, mood swings, fatigue, and more. Daily Essentials for Balanced Hormones is an 80+ page guide packed with tools, from cycle-specific support and perimenopause strategies to meal plans, workouts, and 20 hormone hacks that thousands of women have used to feel like themselves again.
Become a Hormone Health Insider!
I RESPECT YOUR PRIVACY. NO. SPAM. EVER
