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Dr. LeB's Blog

Real Answers.

Root Cause Solutions. No Fluff.

Your no-fluff, science-backed guide to thriving through perimenopause and beyond.

Here, I break down what most doctors overlook—how your hormones, mitochondria, and nervous system work together to shape your energy, mood, metabolism, and more. Whether you're navigating hot flashes, brain fog, stubborn weight, or just want answers that actually make sense, you're in the right place.

🧠 Evidence-based.
💪🏼 Empowering.
✨ Written for women who are done being dismissed.

Let’s help you SMASH perimenopause—and feel like yourself again.

READ IT HERE
 
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Can Adrenal Insufficiency Lead to Metabolic Disease? adrenal health functional medicine hormones inflammation metabolic disease READ ➔

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Kim Andrews

Dance/Fitness Instructor

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Categories

All Categories adrenal health d.i.y. remedies digestive health endocrine disruptors functional medicine hormones inflammation mental health metabolic disease nutrition perimenopause recipes skin health stres stress weight-loss

Not sure if it’s “just stress” or something more?

Mood swings, belly bloat, brain fog, weird periods, zero libido, and exhaustion that sleep can’t fix… yeah, that’s not just life—that might be Perimenopause.

Take Dr. LeB’s Ultimate Perimenopause Quiz—the same one that’s helped hundreds of women finally get real answers, connect the dots, and stop feeling dismissed. 📋 In just 2 minutes, you’ll know if your symptoms are hormonal—and exactly what to do next. ✨ You deserve to feel like yourself again. Start here.

I RESPECT YOUR PRIVACY. NO. SPAM. EVER